About me


Hello, hi, welcome! I’m Sara.

I’m a freelance writer, strategist, and facilitator for businesses focused on social and environmental change. I care deeply about wellness, stress reduction, mindful and sustainable living, and supporting my community with their physical wellbeing and the wellbeing of their businesses. I've been through burn out and consequential health issues, and I am dedicated to helping others prevent that from happening.

I'm a design thinking nerd. I'm a facilitator on that topic.

I write about sustainable living, wellness, business, and intentionalism as a contributor to mindbodygreen, Forbes, Grateful by USA Today, The Fullest, and Cherry Bombe, amongst others.  

I previously founded IMBY, an ethical fashion retailer and lifestyle brand. Prior to that, I served as Vice President of Programs and Strategy at PresenTense, a social entrepreneurship accelerator where I worked with over 300 entrepreneurs on building their businesses— utilizing a design thinking curriculum I helped to create. I’ve consulted to EILEEN FISHER on their woman-owned business grant program.

I am a plant lady. I love eating plants, working with plants (and herbal medicine), learning from plants, and, of course, my growing collection of house plants.

I’ve been featured in Women’s Health, The THIRTY, mindbodygreen, Elite Daily, and Brit + Co. for my work in sustainability, wellness, and mission-driven business consulting.