Hey, hi, hello. I'm Sara.

I'm a facilitator, writer, and strategist that helps people build lives & businesses that better themselves, others, and the planet.


So... how do I do that?

With a background in business and entrepreneurship, I support values-driven entrepreneurs in building businesses that enrich the lives of others and leave the planet better off. I help them with strategy and getting things off the ground while ensuring they don't burn out.
Because #beenthere #donethat and #notworthit.

As a recovering hustler turned holistic living enthusiastic, I support individuals in building a lifestyle that keeps them feeling their best and leaves the planet better off at the same time. I help people optimize their health and mental wellbeing using food and plants as medicine. Plus chocolate, because that always helps.

And I want to help you with all of the above (okay, maybe not all at once. That sounds exhausting!).


Let's uplevel your health & wellbeing


The M List

Your DAILY guide to living your best
superfood-filled, earth-lovin', stress- free life.

The M List features one daily
hack, recipe, product, natural remedy, or whatever I'm feelin'
on how to live a more
mindful, healthy, sustainable, and stress-free life
delivered directly to your inbox every single day.


Let's uplevel your do-good business

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Being in front of a room and nerding out on topics and methodologies that can change your approach to business is truly what I love. I facilitate skills-based workshops grounded in design thinking principles. I adore working with organizations, on staff retreat, and with your larger audience to make magic happen.


Sustainability consulting

I believe that business should be a force for good, and that businesses both have the responsibility and the opportunity to do so. Whether you are starting a new business or project or looking to make your current work or event more sustainable, we will work together to evaluate where you are currently and create a roadmap to ensure your business is utilizing best practices to reduce your environmental footprint, giving you an edge amongst competitors and good karma to boot!

Startup and project-based consulting

I know what it's like to work from your bedroom, working around the clock to launch and grow your business. I've worked with over 300 entrepreneurs (and am one myself!) on launching and growing their businesses on a mission to do good. The struggle doesn't have to be so real. Let's work together to help you launch and find your ideal customers.


Sara is a dynamic, engaging, and compelling presenter and teacher. She is able to respond easily in the moment to questions, letting her participants lead while maintaining focus on the content. Sara is also just plain funny and relevant, and her trove of real-life stories and examples brought her curriculum to life. I’m definitely planning to invite her back for our next class of fellows!


Sara carefully listened to each and every challenge I was facing and helped me navigate a successful business launch. With her help, I was able to launch a month before originally expected! I would highly recommend working with Sara, her background as a founder paired with her creative ways to tackle roadblocks is invaluable to my business.




About me

I'm founder of IMBY, a holistic lifestyle brand dedicated to helping women live less cluttered, more mindful lives.

I care a lot about wellness, stress reduction, mindful and sustainable living, and helping my clients support their physical wellbeing and the wellbeing of their businesses. I've been through burn out and consequential health issues, and I am dedicated to helping others prevent that from happening.

I'm a design thinking nerd. I'm a facilitator on that topic.

I'm a writer for Forbes, mindbodygreen, AlleyWatch, StartupFashion, and more.

You can often find me on my yoga mat and/or eating ice cream. #balance


Lately on the 'gram