29: What is Psych-K and how can it help me unblock limiting beliefs? with Jena Sophia
Psych-K seems to be all over my Instagram feed, so I was excited to have Jena Sophia on the podcast to talk all about it, what it is, how it works, and give me a mini session (though it wasn’t recorded on air!). The bulk of our conversation is about how Psych-K works in addition to how and why our limiting beliefs hold us back, epigenetics, the energy of abundance, and more.
In this episode, we discuss:
Jena’s health journey and how she subsequently found Psych-K
What is Psych-K and how does it work?
The difference between hypnosis and Psych-K
My experience with Psych-K (a mini-session!)
How to distill your dream life into values you can live
How Jena manifested abundance into her life using Psych-K, and how we can too
What epigenetics are and how can our environment and thoughts influence our health
Is Psych-K the silver bullet Instagram makes it look like it is?
Where Jena gets her inspiration
All the deets:
You can learn more about Jena and her offerings as well as upcoming facilitator workshops on her website, Beyond The Belief.
Follow along with Jena on Instagram at @_jenasophia
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